The band, not the straps, provides most of the support in the bra. The band should fit securely but not tightly. You should be able to fit a finger between the bra band and your body. A new bra should fit best in the loosest row of hooks, because the bra will loosen with wear. You will switch to the tighter rows of hooks over the life of the bra. The band should not ride up. If there are gaps at the bottom of the cup, the band is too loose, a sign it is time to buy a new bra.

Español: medir la talla del sostén, Português: Determinar o Número do seu Sutiã, Italiano: Scegliere la Misura Giusta di Reggiseno, Français: déterminer sa taille de soutien‐gorge, Deutsch: BH Größe berechnen, Русский: определить свой размер бюстгальтера, 中文: 测量胸衣尺寸, Bahasa Indonesia: Menentukan Ukuran "Bra", Čeština: Jak zjistit svoji velikost podprsenky, Nederlands: Je bh maat bepalen, हिन्दी: अपनी ब्रा का साइज़ नापें, ไทย: วัดขนาดบรา, العربية: معرفة مقاسك فى حمالة الصدر, 한국어: 브래지어 사이즈 측정하는 방법, Tiếng Việt: Xác định kích cỡ áo ngực
A fitted t-shirt will show up any bulges from cups which are too small, and likewise a moulded bra that is not filled out will show lines at the bust where the edge of the cups are visible. It's also useful to make sure that the colour of your bra is not showing through a thin or light coloured top - if you need to make your bra invisible, go for seamless cups which match your own skin colour rather than the colour of your top.
If you prefer something lacy, Hanky Panky is a classic underwear brand that remains a favorite of several of the women we talked to. When we asked Barbara Corcoran, the founder of Corcoran Group, about her favorite things, Hanky Panky’s Signature Thong made the list. “Everyone seems to wear these,” she says. “They come in every color, like 30 colors, and it’s like a lace crayon box when you open your drawer.” The thing about them, according to Corcoran, is that “they’re inexpensive and last forever.” She says she doesn’t think she’s ever thrown a pair out, and that the stretch material never gives up, despite the fact that they don’t feel like you’re wearing underwear. “I can’t say I’ve worn just these with a skirt (I need pantyhose), but they’re just great and never, never wrinkle,” Corcoran says. And if you want to stock up, Hanky Panky’s three-packs are a good option. Iva Pawling, co-founder of Richer Poorer, prefers the brand’s low-rise style, of which she has many. “I am equal parts proud and embarrassed that I have only been wearing Hanky Panky underwear for, oh, about 14 years,” she says. “I don’t have to think about them, and they just work.” For something with more coverage, costume designer Leesa Evans told us, “Hanky Panky boy shorts are so soft and comfortable, and never show a panty line.”
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Anyone who has worn an ill-fitting bra or the wrong bra size knows that doing so can ruin an otherwise flawless outfit—or worse, an entire day. (The breast pain and backaches that can come with large breasts are nothing to joke about.) The solution is finding and investing in a set of undergarments that are the right cut, fit, and size—but it’s not a simple solution.
Check at the sides under your arms to make sure the underwires are sitting on your ribs, not on soft breast tissue. If they're cutting into the sides of your breasts then you need a larger cup size. Also be aware that if you have been wearing a bra with a too big band and too small cups, you may have ended up with migrated tissue, which will seem to be armpit rolls, or back rolls. This can be fixed after getting a well fitting bra.
The cups should look full and smooth, without spillage. If the cups look kind of empty, you need a smaller cup size. If you are seeing spillage on the sides or the top of the cups, you may need a larger cup size or a bra designed with more cup coverage or higher sides. If you wear an underwire bra, the underwire should be flat against your chest without pinching anywhere.
It depends on your personal preferences and how active you'll be, but below are the main materials you can choose from when it comes to women's underwear. Most fibers are blended with spandex in the fabric to give them stretch and offer the best fit. It's also typical for underwear styles to have a cotton gusset – i.e. the layer of fabric on the inside – regardless of the main fabric. Dr. Dweck says this is especially important to avoid yeast and bacteria growth.
Put your best foot (or leg) forward with SPANX hosiery. Designed by women, for women our hosiery is so much than just pantyhose! We use innovative technology to create seamless wardrobe essentials that add style and comfort. Slim your tummy and firm your rear with control top pantyhose and mix up your outfit with our fashion tights. We’ve got you covered with every style from sheers to capris to knee-highs and more. Get ready to show some leg with SPANX versatile and supportive women’s hosiery. 
If you want to splurge, Harrington recommends a pair of silk tap shorts, like this pair from Harlow & Fox. “Silk is the ultimate lingerie fiber — cool in the summer, warm in the winter, and with a luxurious feel against the skin,” she says. “If you can afford silk, buy silk.” Harrington calls these her favorite elegant silk pair, and “the definition of everyday indulgence.“

Beautiful legwear from Hanes, L'eggs & Maidenform provides a finishing touch to your outfits. Our famous L'eggs & Hanes pantyhose brands are still bestsellers and today those hosiery brands also offer tights, knee high socks, thigh high socks, footless styles and shaping hosiery as well as control top and sheer or reinforced toes. Count on our brands for the latest technology in run-resistance, wicking and temperature control.
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